We met the students from Loong Fu Pai and trained with them, friendly people. Hope to see them again.

On the 23rd of October, we had a different kind of Aikido class. We learnt how to manoeuvre out of sticky situations, and it made us...

Keeping your martial art skills while having work Hi, all I apologise for not updating this monthly Blog monthly was pretty hectic. With...

A night filled with laughs and fun at the BBQ Looks like I'm back again and wow time sure does fly we're already 1 quarter of the year in...